What is a phobia?
A phobia is an exaggerated response in the form of fear or distress, to a stimulus of danger even if it is negligible, which corresponds to the size of the response. For example, be paralyzed in any situation.
What is the origin of the phobia?
Its origin is manifest something that normally cannot do. If you cannot show fear of something, then you take a phobic object and that fear becomes uncontrollable. Besides that, many times, the person looking just a way to get attention.
There are several theories, one of the most important is the one that mentions the displacement of fear to a stimulus in everyday life. I think it is easier to give an example:
"I have fear of my dad, I am a boy of three or four years, but I see it constantly, then having a fear response towards my dad will not let me love him, how I love to if I have no fear?, What I do is to shift the fear of an object ", what we call fobíge no object, the unconscious chooses who put the fear she has for her father. In the case of children tend to use animals, dogs, butterflies, snakes, spiders, and other.
In adults may focus on social issues such as: being in closed or open, heights, etc., but really what you do is move the original fear into something more.
How to recognize when a person has a phobia?
Because the person has myriad symptoms that accompany fear, among the most common are:
- Dizziness
- Nausea
- Anguish
- Palpitations
- Tachycardia
- Sweating
- Altered state of the person
Also if you are a hypochondriac type phobia, the patient will have all the symptoms of the disease. For example, if you choose a heart condition, you feel pain in the chest, limbs go to sleep or shortness of breath that is, depending on the condition that he believes have, feel all sorts of events related to that condition.
What types of phobias are there?
There are different classifications. Among the most common are:
Social phobias. - Exclusively social situations are avoided. They usually appear in adolescence, has antecedents in childhood by shyness or social inhibition and occurs from 3 to 13% in the general population.
Simple or specific phobias. - They focus on objects or situations.
Apart from this classification, many phobias are related to other types of psychiatric disorders. However, phobic neurosis calls are not as common, are said to be only 3% of psychiatric cases, since all other cases are combinations or part of another condition. It is clear that there are phobias for all kind of thing, but some of the most common are:
Most common phobias:
- Phobia
- Feared Object
- Phobia
- Feared Object
- Acrophobia
- Heights
- Vomiting
- Aerophobia
- Fly
- Insects
- Agoraphobia
- Public open spaces or
- Phobias
- People
- Sex
- Water
- Blood
- Arachnophobia
- Spiders
- Loneliness
- Lightning
- Nudity
- Frogs, amphibian
- Numbers
- Mud
- Dark, night
- Peals of thunder
- Snakes
- Cancer
- Birds
- Claustrophobia
- Enclosed spaces
- Fire
- Madness
- Death
- Crossing the street
- Xenophobia
- Foreigners
- Zoo-phobia
- Animals
How did the phobia hypochondriac?
Generally, hypochondriac-ally phobia occurs in people who seek attention and when they hear the symptoms of a person suffering from a disease, immediately adopt and begin to feel these symptoms, i.e, not invent them, but they start to play, themselves. All this unconsciously.
Generally, hypochondriac-ally phobia occurs in people who seek attention and when they hear the symptoms of a person suffering from a disease, immediately adopt and begin to feel these symptoms, i.e, not invent them, but they start to play, themselves. All this unconsciously.
What kind of treatments are available for phobias?
Currently, more is known of phobias and diversified treatments, two of the most common are:
Behavioral or desensitization: Va depending on contact with the phobic object over and over again until it is losing the fear.
Psychotherapy: Search the real origin of the phobia, not worry so much about curing symptoms, but actually to cure the evil that is in the background.
Usually, there is a mismanagement of emotions when the patient has contact with your true emotion, which can be aggressive or hostile towards any parental figures, and contact is achieved with real excitement begins to fade phobia not treated directly.
What should the psychotherapist, is not making the phobia in an organic problem or a problem "physical". What to do if a crisis is detected phobic, is not to give medical treatment, except for specialized as anxiolytics (which serve to reduce anxiety) or antidepressants (which help depression), under medical supervision.
What treatment is recommended?
A psychotherapy can be analytical or active type, but in all of them what is sought is to reach the bottom of the problem. Compared to an infection, the desensitization process is aimed at removing the fever (would be acetyl-salicylic acid), and psycho-therapeutic treatment is aimed at removing the infection (i.e an antibiotic).
How can avoid their phobias?
It is necessary to teach the child to express and manage their emotions, do not be afraid of any situation, for example: a common origin within phobias in children is a mom with a very strong phobia may be of hypochondriac, where Mrs. fears that you'll get cancer or diabetes and a dad who reacts very strongly to these demonstrations, this causes the child to copy the behavior of his mother and secondly the attention of his father. Instead, in a family where emotions are handled and allows the child to express his aggression, anger, fear, love, etc., hardly produce phobias.
Are all phobias can be cured?
There are studies which show that if there is still no treatment for phobia in a course of five years, at least more than half of them disappear and only 33% will remain. Phobias are not easy to heal are those linked to more serious illnesses such as schizophrenia or paranoia and even in the treatment of these has come a long way, is still longer and more complicated.
Are there any trends on the susceptibility of this disease?
Statistics show that for every 100 men there are 200 women phobic, it is also very common in children. We can say that the women and children are most affected.
How convenient is family therapy in the case of a child with a phobia?
Children therapies are treated as family therapy because the child is an identified patient, this means that it is a family member saying "Family is wrong here, something happens, I take care to save". Therefore, it is essential to involve parents to help the child.
How elderly people how common are phobias?
In this case it is necessary to talk about neurological impairments that arise in old age, in most patients, a degenerative disease such as Alzheimer's causes many phobias. Not that arise with age, but by the deterioration of the neurological system. There are people of 90 years with virtually no neurological damage and there are people with a little over 60 with severe neurological damage, making them full of phobias.
When someone is aware that it has a phobia is easier to remove?
No, many people use their phobia for attention. If that works, if people react as expected, hardly going to want to leave or delete it, because it is the way you receive affection, love, care, etc.. With psychotherapy teach them the attention of another, more directly, it is explained that his life is in danger, you do not have the disease.
Any recommendations for the treatment of phobias?
Something basic for the development of the individual, is to be yourself, not only in the treatment of phobias or mental illnesses should seek this goal, but in everyday life this can avoid many personal conflicts, family and social.
Why Phobias Arise!